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Fueling and Hydration with Electrolyte Supplements
Electrolyte supplements, endurance fuel, energy drink, hydration supplements, sport drink, powder, tablets, salt pills... the options,...
Kristin Jones
Jun 17, 20203 min read


Gear Review: Altra Lone Peak 4.5
Gear review on the women's version of the Altra Lone Peak 4.5.
Kristin Jones
Jun 1, 20202 min read


Hot, Hot, Hot, Running in the Heat
Running in the Northern California heat and it's only May!
Kristin Jones
May 28, 20202 min read


Quick Run in the Sun
Short loop run after work in 88 degree weather.
Kristin Jones
May 26, 20201 min read
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